Flex Quest
#getyourflex
Create And Track Workout Programs
Create, copy, move workouts and programs through micro, meso & macro cycles.
No more flat and endless list of workouts!
REPS
WEIGHT
TEMPO
RPE/RIR
DURATION
REST
INCLINE/DECLINE
DISTANCE
CARDIO SETTINGS
GENERIC SETTINGS
AND MORE!
EXERCISES
Choose from a growing list of exercises and activities.
Send us your suggestions!
ADD YOUR OWN
Not finding an exercise?
Just add your own.
CUSTOM LISTS
Create your own lists of favorites
and keep exercises organized the way you like.
DETAILED METADATA
Because an exercise is not just a name,
access and view them through 20+ different attributes.
ADVANCED SEARCH
Search the exercises database like never before.
Monitor Your Body Evolution
Body Measurements
Muscles Circumferences
Useful Charts
Plot anything
Plot single workouts, weeks of training or body measurements to interactive custom charts!
Customize
Exclude warm up sets, see totals or volume evolution through weeks, 1RM exercise progression, the choice is yours.
Combine
See the evolution of your body weight AND muscles sizes on a multi-axis chart.
Use It Everywhere
It’s a web app so you just need a browser. Desktop, tablet, phone, you get the same features everywhere.
Download It On Your Device
Flex Quest is not available on regular app stores, but you can still download it on your phone/tablet home screen next to your other apps and get a full screen experience!
Offline Mode
Just make sure to connect at least once from the device you will use later offline and you’re good to go. Don’t forget to get connectivity back before changing device or signing out, the app will automatically sync up the data to the cloud.
14-day Free Trial
No credit card required!
Referral Codes
Already have a membership? Give your referral code to your friends so you can all extend your memberships by 1 month.